In 100 g (Grams) of Soup, onion, dry, mix, prepared with water there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Soup, onion, dry, mix, prepared with water.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried	1.17 mg

Soup, onion, dry, mix, prepared with water

Soup, onion, dry, mix, prepared with water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, onion, dry, mix, prepared with water are listed below.

Water	95.8 g	95.8%
Energy (calorie)	12 kcal
Energy (joule)	52 kJ
Protein	0.32 g	0.32%
Total lipid (fat)	0.01 g	0.01%
Ash	1.1 g	1.1%
Carbohydrate, by difference	2.77 g	2.77%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	0.2 g	0.2%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.05 mg
Magnesium, Mg	4 mg
Phosphorus, P	9 mg	0.01%
Potassium, K	31 mg	0.03%
Sodium, Na	346 mg	0.35%
Zinc, Zn	0.05 mg
Copper, Cu	0.025 mg
Manganese, Mn	0.029 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Soup, onion, dry, mix, prepared with water